Fatty Liver Disease is becoming increasingly common due to poor diet, sedentary lifestyle, and excessive alcohol or sugar intake. While modern medicine manages symptoms, Ayurveda offers a root-cause approach that focuses on long-term healing.
What Is Fatty Liver in Ayurveda?
Fatty liver is often related to Kapha and Ama (toxins) accumulation in the liver. It leads to sluggish metabolism, weight gain, and reduced liver efficiency.
Ayurvedic Treatment Principles:
Ama Pachana: Clearing toxins using herbs like Trikatu and Guduchi.
Pitta Balance: Using herbs that cool and cleanse the liver.
Agni Deepana: Strengthening digestion to prevent further buildup.
Effective Herbs & Formulations:
Amla – Rejuvenates liver cells and boosts immunity.
Panchakola Churna – Improves digestion and reduces fat accumulation.
Punarnava Mandur – Excellent for managing water retention and liver swelling.
Dietary Tips:
Eat light, warm, cooked meals.
Include turmeric, cumin, and coriander in your meals.
Avoid processed sugar, dairy, alcohol, and red meat.
